A Weekly Pause From Holding It All Together
A free, live 20-minute gathering every Wednesday. Guidance through breath, movement, and reflection. No experience needed.
Give yourself permission. To rest, reset, and reclaim your energy and yourself.
Join us midday, midweek, for a group reset with Steven Washington, founder of JingCovery. This is for anyone who feels disconnected from themselves, who puts everyone else first, and is craving a little more grounding in their life.
We’ll gather, breathe, move, and reflect together, live. If your week’s off to a rocky start, this is 20 minutes to shift it.
Take a break. Just for a moment, come back to who you know you are underneath everything else. This might just become the highlight of your week.
Steven Washington, author of Recovering You and 24-year recovery advocate, leads this live practice, every week. Over 15,000 people subscribe to his YouTube channel; now you can reset your day together every Wednesday.