Your Rhythm. Your Practice. Designed to Fit Real Life.
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
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On-demand Qigong, Pilates, meditation, dance, with modifications and targeted exercises for every level
300+ classes in an easy-to- search library
20 or 60-minute class options, whatever fits your day
New classes added every month, plus quick mood-boosting Dance Breaks and Laughter Medicine
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Monthly Heart/Mind Moments Meetups
Monthly live Pilates/Qigong Fusion class
Liberation Lounge dance parties
Bonus sessions with guest instructors
Member-only discounts on Steven’s courses and events
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Connect with other members in our private Facebook group
Ask Steven and the team questions directly in discussion boards
Celebrate wins, work through challenges, and know you belong
Stay consistent with a community on the same journey
What’s Inside
How it Works
Sign up in minutes. You’ll get instant access to the full class library, upcoming live events, and the private community. Explore for free for your first 14 days.
Build Your Rhythm
Browse the library and pick a class that matches how much time you have. 20 or 60 minutes, Pilates, Qigong, or a fusion of both. Join live events as your schedule allows.
Feel the Shift
Practice turns into habit. Habits become your everyday. Gradually, you’ll start to notice how you live feels different. Calmer, steadier, and more fully yourself.
Start Here.
Full access to the on-demand library, live events, and community, everything you need to begin a daily practice.
What's Included:
300+ on-demand classes across Pilates, Qigong, dance, and meditation, including modifications and targeted exercises for every level
New Pilates/Qigong Fusion classes and 2 live sessions added every month
Quick, mood-lifting Dance Breaks and Laughter Medicine, plus bonus content from guest facilitators
Member discounts on Steven's courses and events
A private Facebook Group and per-class discussion boards to connect and ask questions
Monthly: $24/month
Annual: $288 $244/year – Save $44. Best value.
All memberships begin with a free trial. Cancel anytime.
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After your 14-day free trial, your membership automatically continues at $24/month (or $244/year, if you choose annual billing), so you don't have to do anything to keep going. If you decide it's not for you, you can cancel anytime before the trial ends and you won't be charged.
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As much or as little as works for you. SWE Studio is designed to fit real life, not the other way around. Whether you have ten minutes for a quick reset or an hour for a deeper session, there's something in the library that meets you where you are. The most important thing isn't how long you practice, it's that you show up.
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No, SWE Studio is built for all levels, whether you're brand new to these practices or have been doing them for years. Every class is designed to meet you where you are.
Frequently Asked Questions
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You don't have to figure it out alone. New members get a clear starting path to guide you in, or if you'd rather explore on your own, the full library is there to jump into right away.
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No. SWE Studio is a daily practice space designed to support your wellbeing alongside whatever else you're already doing, whether that's therapy, a 12-step program, or any other form of recovery support. It's not a substitute for professional care.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
This Is Your Moment.
Your first 14 days are on us. If it doesn't feel right, cancel anytime.