The Reset Room is a monthly, in-person experience created for people who spend a lot of time doing, managing, caring, thinking, and holding it all together.
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Arrival + Tea
Settle in, connect, and give yourself permission to arrive.
Reflection
A simple reading or prompt helps us turn our attention inward and set the tone for the evening.
Gentle Qigong
Slow, accessible movement and breath help release tension, reconnect you with your body, and restore a sense of flow.
Rest + Sound Healing
Lie down, get comfortable, and allow sound and stillness to support deeper rest and integration.
Closing + Connection
We end with space to reflect, share if you choose, or simply notice what has shifted.
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Space is intentionally limited.
Reserve your spot and give yourself an evening to slow down, breathe, and reset.